Food Faith Fitness · by Dominic Laituri★ 5.0 (1)
Salmon Steak Recipe
NUTRITION · PER SERVING15M COOK
CAL 22%·PRO 68%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 34G67% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon steaks finished with butter, lemon, and garlic. A quick, elegant main ready in 15 minutes with bright, buttery flavors.
mainamericanfish🍳 skilletgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 salmon steaks (1-inch thick, about 6 ounces each)
- 3/4 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1 1/2 tablespoons olive oil
- 1 tablespoon unsalted butter
- 1 tablespoon fresh lemon juice (juice of 1/2 lemon)
- 1 teaspoon minced garlic
At a glance
PER SERVING · TIME 15M
CAL 22%·PRO 68%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 34G67% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 82mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 684mg
- Calcium
- 48mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.