Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.5 (4)
Salmon, Prawn and Charred Sweetcorn Crepes
NUTRITION · PER SERVING45M COOK
CAL 44%·PRO 100%
CARBS 64G30% OF CAL
6G FIBER49G OTHER10G TOTAL SUGAR
FAT 41G42% OF CAL
13G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crepes filled with salmon, shrimp, and charred sweetcorn in a creamy dill sauce. Elegant and luxurious, a sophisticated dinner entree.
mainfishshellfish🍳 skillet⚡ microwave🌀 blender🔥 oven
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 65 g butter
- 3 eggs
- 300 ml milk
- 150 ml cold water
- 1 1/2 cup plain flour
- Butter ((for coating the pan))
- 150 g frozen sweetcorn
- 1 tbsp olive oil
- knob butter
- 1 small onion
- 1 stick celery
- 2 tbsp plain flour
- 1 1/2 cup fish/vegetable stock ((I used my roasted shrimp stock))
- 1/2 cup thickened cream ((heavy cream))
- 1 tbsp chopped fresh dill leaves
- salt
- white pepper
- 500 g salmon
- 400 g raw prawns
At a glance
PER SERVING · TIME 45M
CAL 44%·PRO 100%
CARBS 64G30% OF CAL
6G FIBER49G OTHER10G TOTAL SUGAR
FAT 41G42% OF CAL
13G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 1055mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 800mg
- Calcium
- 292mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1055MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.