Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Salmon Poke Bowl
NUTRITION · PER SERVING30M COOK
CAL 49%·PRO 86%
CARBS 120G49% OF CAL
14G FIBER32G ADDED12G INTRINSIC62G OTHER44G TOTAL SUGAR
FAT 37G34% OF CAL
6G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon poke bowl combines sushi-grade salmon with fluffy rice, crisp vegetables like cucumber and radish, and a simple poke sauce. Fresh and balanced, this light meal satisfies with high-quality protein and fresh ingredients.
mainjapanesebowlfishdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 8 ounces sushi-grade salmon, (sliced)
- ½ cup poke sauce
- 2 cups sushi rice, (cooked)
- 1 cup edamame
- 1 cup cucumber, (diced)
- 1 cup red cabbage, (shredded)
- 1 cup carrots, (matchsticks)
- 1 avocado, (sliced)
- 2 radishes, (thinly sliced)
- 2 green onions, (sliced)
- 1 tablespoon sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 49%·PRO 86%
CARBS 120G49% OF CAL
14G FIBER32G ADDED12G INTRINSIC62G OTHER44G TOTAL SUGAR
FAT 37G34% OF CAL
6G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2132mg
- Total sugar
- 44g
- Added sugar
- 32g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1681mg
- Calcium
- 152mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2132MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.