Salmon Nicoise Salad {Paleo, Whole30}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refined salmon salad with crisp green beans, potatoes, hard-boiled eggs, capers, and a tangy anchovy-lemon dressing. Elegant and balanced, it makes a restaurant-quality main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 lb small red potatoes
- Sea salt
- 5 oz fresh green beans (trimmed)
- 6 large eggs (at room temperature)
- 6 Tablespoons olive oil (divided)
- 4 oz capers (drained)
- 1 lb salmon fillet (skin on)
- Sea salt and freshly ground black pepper
- 4 anchovy fillets
- 1 tablespoon dijon mustard
- 1 teaspoon raw honey (optional)
- Juice of one lemon
- 1/2 shallot (minced)
- 4-6 cups spring mix
- 1/2 cup pitted olives (kalamata or Nicoise)
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 911mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 408mg
- Calcium
- 80mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 911MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.