Simply Delicious · by Alida Ryder
Salmon Niçoise Salad
NUTRITION · PER SERVING40M COOK
CAL 33%·PRO 75%
CARBS 29G17% OF CAL
5G FIBER18G OTHER5G TOTAL SUGAR
FAT 46G62% OF CAL
10G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic French salad with flaked salmon, crisp greens, potatoes, green beans, eggs, and a tangy mustard vinaigrette. Light yet filling, it's a complete meal on its own.
mainfrenchsaladfish🍲 stockpot🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb (500g) salmon fillets
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 2 tsp salt
- 1 tsp pepper
- ⅓ cup olive oil
- 4 tbsp fresh lemon juice
- 1 tsp Dijon mustard
- 1 garlic clove (minced/grated)
- 2 tbsp capers (rinsed and chopped)
- 1 tsp salt
- 6 cups lettuce
- 14 oz (400g) baby potatoes (halved)
- 10 oz (300g) green beans (trimmed)
- 4 eggs
- 3 oz (100g) olives
- handful caper berries
At a glance
PER SERVING · TIME 40M
CAL 33%·PRO 75%
CARBS 29G17% OF CAL
5G FIBER18G OTHER5G TOTAL SUGAR
FAT 46G62% OF CAL
10G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 2539mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 328mg
- Calcium
- 99mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2539MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.