Chili Pepper Madness · by Mike Hultquist★ 5.0 (19)
Salmon Marinade Recipe
NUTRITION · PER SERVING10M COOK
CAL 33%·PRO 74%
CARBS 22G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER18G TOTAL SUGAR
FAT 45G61% OF CAL
9G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy marinade of soy sauce, mustard, honey, and chili flakes designed to flavor salmon. Mixed in minutes and ready to use immediately.
condimentamericandairy free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 cup soy sauce
- ¼ cup olive oil
- 3 tablespoons brown mustard (I use spicy brown mustard)
- 2 tablespoons honey (or use brown sugar)
- 2 tablespoons lemon juice (or juice from ½ lemon)
- 1 serrano pepper (diced (optional, for extra spicy))
- 4 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1/2 teaspoon salt (or to taste (note that soy sauce is typically salty))
- Red pepper flakes (use ¼ to 1 teaspoon, or to taste)
- 2 6-ounce salmon fillets
At a glance
PER SERVING · TIME 10M
CAL 33%·PRO 74%
CARBS 22G13% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER18G TOTAL SUGAR
FAT 45G61% OF CAL
9G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 2775mg
- Total sugar
- 18g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 842mg
- Calcium
- 66mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2775MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.