
Omnivore's Cookbook · by Maggie Zhu★ 5.0 (3)
Salmon Fried Rice (三文鱼炒饭)
NUTRITION · PER SERVING25M COOK
CAL 42%·PRO 62%
CARBS 114G54% OF CAL
4G FIBER0G ADDED3G INTRINSIC106G OTHER3G TOTAL SUGAR
FAT 26G28% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon bites tossed with scrambled eggs and jasmine rice in a quick stir-fry with soy sauce. Ready in under 30 minutes.
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View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 8 oz salmon (, skin removed and diced into 3/4” (1 cm) squares)
- 2 teaspoons lemon juice
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon salt
- 1 tablespoon cornstarch
- 3 tablespoons unsalted butter ((or vegetable oil, or a combo of both) (*Footnote 1))
- 1/2 small red onion (, small dice)
- 2 cloves garlic (, sliced)
- 4 cups cold day-old jasmine rice ((or medium grain rice))
- 1/3 cup frozen veggies of your choice ((I used green peas and corn) (*Footnote 2))
- 1/2 red pepper (, small dice (*Footnote 1))
- 1 teaspoon light soy sauce ((or seasoned soy sauce for seafood))
- 1/2 teaspoon salt ((or to taste))
- 3 eggs (, beaten)
- Sliced green onion for garnish ((Optional))
At a glance
PER SERVING · TIME 25M
CAL 42%·PRO 62%
CARBS 114G54% OF CAL
4G FIBER0G ADDED3G INTRINSIC106G OTHER3G TOTAL SUGAR
FAT 26G28% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 666mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 503mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 666MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
