Skinnytaste · by Gina Homolka★ 5.0 (26)
Salmon Fried Rice
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 77%
CARBS 41G34% OF CAL
5G FIBER34G OTHER3G TOTAL SUGAR
FAT 18G34% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fried salmon and rice dish with cauliflower rice, eggs, and soy-sriracha sauce. A balanced, protein-rich meal for one.
mainbowlfish🍳 skilletdairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 4 ounces wild salmon fillet (skinned)
- 1 teaspoon sesame oil (divided)
- 1 large or 2 small scallions (thinly sliced, whites and greens separated)
- 1/2 cup cooked cold rice ( preferably brown short grain)
- 3/4 cup cauliflower rice (fresh or frozen)
- 1 large egg (beaten)
- 1/2 tablespoon soy sauce (or gluten-free Tamari)
- Sriracha or Chile-garlic sauce (optional for serving)
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 77%
CARBS 41G34% OF CAL
5G FIBER34G OTHER3G TOTAL SUGAR
FAT 18G34% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 583mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 420mg
- Calcium
- 105mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.