Dinner at the Zoo · by Sara Welch★ 5.0 (13)
Salmon Foil Packets
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 56%
CARBS 22G27% OF CAL
4G FIBER0G ADDED5G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 17G46% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets and vegetables wrapped in foil with herb butter, then baked or grilled. Light and easy with minimal cleanup, perfect for a healthy weeknight dinner.
mainamericanfish🔥 oven♨️ grillgluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets (4-6 ounces each)
- 1/2 pound asparagus spears (trimmed)
- 4 ears fresh corn (kernels sliced off)
- 1 red bell pepper (cut into 1 inch pieces)
- 4 tablespoons butter (softened)
- 1 teaspoon minced garlic
- 2 teaspoons minced fresh thyme
- 2 teaspoons minced fresh parsley
- 1 teaspoon lemon zest
- salt and pepper to taste
- cooking spray
- lemon wedges and chopped parsley for serving
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 56%
CARBS 22G27% OF CAL
4G FIBER0G ADDED5G INTRINSIC12G OTHER5G TOTAL SUGAR
FAT 17G46% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 583mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 493mg
- Calcium
- 21mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.