Vikalinka · by Julia Frey of Vikalinka
Salmon Florentine with Spinach and Asparagus
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 55%
CARBS 9G8% OF CAL
2G FIBER3G OTHER4G TOTAL SUGAR
FAT 34G67% OF CAL
16G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets in a creamy sauce with spinach and asparagus. Rich and luxurious, with a French-inspired preparation. Dinner-ready in 30 minutes.
mainfrenchpastafish🍳 skilletgluten free
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (120g/4 oz) each piece salmon fillet pieces
- salt and black pepper
- 1 tbsp olive oil
- 1 tbsp butter
- 1 shallot (or 1/2 small onion)
- 2 cloves garlic
- 80ml/1/3 cup dry white wine (Cabernet Sauvignon, Pinot Grigio or your favourite )
- 125ml/1/2 cup chicken or fish stock
- 250ml/1 cup double/heavy cream
- 50g/1/2 cup Parmesan cheese
- 125g/4 oz asparagus (tough ends removed)
- 30g/1 cup fresh spinach
- salt to taste
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 55%
CARBS 9G8% OF CAL
2G FIBER3G OTHER4G TOTAL SUGAR
FAT 34G67% OF CAL
16G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 859mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 275mg
- Calcium
- 218mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 859MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.