
Wholesome Yum · by Maya Krampf★ 5.0 (2)
Salmon En Papillote (With Honey Lemon Butter)
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 71%
CARBS 16G13% OF CAL
2G FIBER9G ADDED4G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 35G62% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon baked in parchment with vegetables and a honey-lemon butter sauce. It's an elegant, light dish that keeps everything moist while being easy to portion and serve.
mainfrenchfish🍪 sheet pan🔥 ovengluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 6-oz Salmon fillets
- 1/2 tbsp Sea salt
- 1/4 tsp Black pepper
- 6 tbsp Unsalted butter ((melted))
- 2 tbsp Honey
- 1 medium Lemon ((half juiced and half sliced thinly))
- 2 cloves Garlic ((minced))
- 10 oz Zucchini ((cut into half moons, 3/8 inch thick))
- 1/2 large Onion ((sliced into thin half moons, 1/4 inch thick))
- 1 cup Carrots ((sliced thinly, 1/4 inch thick))
- 1/2 tsp Sea salt
- 2 tbsp Fresh chives
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 71%
CARBS 16G13% OF CAL
2G FIBER9G ADDED4G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 35G62% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 105mg
- Total sugar
- 13g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 973mg
- Calcium
- 79mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 105MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
