Simply Quinoa · by Alyssa
Salmon Curry
NUTRITION · PER SERVING30M COOK
CAL 40%·PRO 86%
CARBS 49G24% OF CAL
5G FIBER37G OTHER7G TOTAL SUGAR
FAT 49G55% OF CAL
31G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon in a creamy coconut curry sauce with broccoli and spinach, finished with lime and cilantro. Rich, aromatic, and warming. Serve over rice for a complete meal.
mainthaicurrybowlfish🍳 skilletdairy free
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.5 lbs salmon (, skin removed)
- 2 tablespoons coconut oil
- 1 small red onion (, thinly sliced)
- 1 tablespoon crushed garlic ((about 1 - 2 cloves))
- 1 tablespoon freshly grated ginger
- 1 (14.5oz) can full fat coconut milk
- 2 tablespoons soy sauce
- ½ cup water
- 1 cup broccoli florets ((or cauliflower))
- 2 cups spinach
- Cooked white rice ((or quinoa))
- Chopped cilantro
- Sliced green onions
- Chili crisp
- Fresh lime juice
At a glance
PER SERVING · TIME 30M
CAL 40%·PRO 86%
CARBS 49G24% OF CAL
5G FIBER37G OTHER7G TOTAL SUGAR
FAT 49G55% OF CAL
31G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 584mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 583mg
- Calcium
- 58mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.