Immaculate Bites · by Imma Adamu★ 5.0 (36)
Salmon Croquettes
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 42%
CARBS 17G18% OF CAL
1G FIBER2G SUGAR14G OTHER
FAT 24G58% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried salmon croquettes with a crispy golden exterior and tender center, seasoned with Cajun spices. They're budget-friendly, versatile, and a Southern soul food favorite.
startersouthernfish🍳 skilletdairy free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 14-ounce can (420g) salmon, (drained and flaked)
- 2 eggs, (lightly beaten)
- ½ cup (75g) onion, (diced)
- ½ teaspoon (3g) garlic, (minced)
- 1 cup (125g) breadcrumbs, (divided)
- 1 teaspoon (2g) white pepper
- 1-2 green onions, (diced (about ¼ cup))
- ½ -1 teaspoon (2-5g) hot sauce
- 1 teaspoon (3g) Cajun seasoning
- ¼ teaspoon (1-2g) salt, (adjust to taste )
- 1 egg ((optional for breading, see note))
- oil ((for frying))
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 42%
CARBS 17G18% OF CAL
1G FIBER2G SUGAR14G OTHER
FAT 24G58% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 665mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 242mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 665MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.