Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (34)
Salmon Cobb Salad Recipe:
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 64%
CARBS 26G20% OF CAL
9G FIBER8G OTHER8G TOTAL SUGAR
FAT 34G58% OF CAL
6G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed Cobb salad with seared salmon, hard-boiled eggs, avocado, corn, and crisp greens dressed in lime vinaigrette. Colorful, satisfying, and ready in 30 minutes.
mainamericansaladfish🍳 skilletdairy freegluten free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb salmon (boneless, skinless (preferably wild-caught))
- 1 tsp sea salt
- 1/4 tsp black pepper
- 1 large head of romaine lettuce (chopped, rinsed and spun dry)
- 2 ears of corn (cooked, shucked and cut off the cob)
- 1/2 medium red onion (thinly sliced)
- 2 large hard-boiled eggs (peeled and quartered)
- 1 large avocado (peeled, pitted and sliced)
- 1 1/2 cups cherry tomatoes (halved)
- 3 Tbsp fresh lime juice (from 1 to 2 limes)
- 3 Tbsp extra virgin olive oil
- 2 Tbsp cilantro (chopped)
- 2 Tbsp dill (chopped)
- 1 large garlic clove (pressed or finely minced)
- 1/8 tsp black pepper
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 64%
CARBS 26G20% OF CAL
9G FIBER8G OTHER8G TOTAL SUGAR
FAT 34G58% OF CAL
6G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 150mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1251mg
- Calcium
- 91mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.