Salt & Lavender · by Natasha★ 5.0 (1)
Salmon Cobb Salad
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 36%
CARBS 7G8% OF CAL
4G FIBER1G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 29G73% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter take on the classic Cobb salad with seared salmon, hard-boiled egg, avocado, and fresh greens. Refreshing and protein-rich.
mainamericansaladfish🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 eggs
- 1/2 tablespoon olive oil
- 1 small piece of salmon (about 1/2 pound)
- 1 head butter leaf lettuce and/or assorted salad greens
- 1 large handful arugula
- 2-3 medium tomatoes (chopped)
- 1 avocado (diced)
- Scallions (chopped, to taste)
- Radish greens (to taste (optional))
- 3 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1/2 teaspoon honey
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 36%
CARBS 7G8% OF CAL
4G FIBER1G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 29G73% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 292mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 674mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 292MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.