
Eating Bird Food · by Brittany Mullins★ 5.0 (2)
Salmon Cobb Salad
NUTRITION · PER SERVING32M COOK
CAL 38%·PRO 83%
CARBS 33G17% OF CAL
9G FIBER9G OTHER15G TOTAL SUGAR
FAT 52G62% OF CAL
12G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-rich salad combining flaky salmon with crisp romaine, hard-boiled eggs, bacon, avocado, and creamy honey-mustard dressing. A satisfying, balanced meal in a bowl.
mainamericansaladfish🍪 sheet pan🔥 ovengluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb salmon filets
- 2 teaspoons olive oil
- kosher or fine sea salt
- fresh ground pepper
- 1 large head romaine lettuce (chopped (about 8 cups))
- 8 slices cooked turkey bacon or regular bacon (chopped)
- 4 hard boiled eggs (sliced)
- 1 cup grape/cherry tomatoes (halved)
- 2 ears of corn (cooked, shucked and cut off the cob (1 cup))
- ½ cup red onion (thinly sliced)
- ½ cup crumbled feta cheese or blue cheese
- 2 avocados (sliced)
- Fresh dill or parsley (optional )
- ¼ cup greek yogurt
- 2 Tablespoon olive oil
- 2 Tablespoons Dijon mustard
- 2 Tablespoons honey
- 1 Tablespoon apple cider vinegar
- 1 Tablespoons lemon juice
- ¼ teaspoon garlic powder or 1 garlic clove (minced)
- ¼ teaspoon sea salt
- ground pepper (to taste)
At a glance
PER SERVING · TIME 32M
CAL 38%·PRO 83%
CARBS 33G17% OF CAL
9G FIBER9G OTHER15G TOTAL SUGAR
FAT 52G62% OF CAL
12G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 12m
- Sodium
- 1087mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1447mg
- Calcium
- 160mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1087MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
