Salmon Chowder
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Well Plated · by Erin Clarke4.9 (7)

Salmon Chowder

NUTRITION · PER SERVING60M COOK
CAL 30%·PRO 83%
CARBS 43G29% OF CAL
3G FIBER28G OTHER12G TOTAL SUGAR
FAT 30G45% OF CAL
12G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A rich and creamy salmon chowder loaded with smoky bacon, corn, potatoes, and flaked salmon in a cajun-spiced cream base. Hearty comfort food soup that's full of seafood flavor and substantial enough for a complete meal.

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Nutrition & ingredients

Ingredients

serves 6
  • 6 slices thick-cut bacon (cut into ½-inch pieces)
  • 3 tablespoons unsalted butter
  • 1 bunch green onions (thinly sliced, white and green parts separated, divided (about 6 to 8 onions))
  • 3 stalks celery (½-inch diced (about 1 cup))
  • 1 large red bell pepper (½-inch diced)
  • 4 cloves garlic (minced)
  • 1 ½ teaspoons Cajun seasoning
  • ¼ cup all-purpose flour
  • 2 ½ cups whole milk
  • 1 ½ cups reduced-sodium chicken broth
  • 1 (10-ounce) bag frozen corn kernels, no need to thaw
  • 1 (15-ounce) can cream-style corn
  • 1 large russet potato (cut into ½-inch chunks)
  • ½ teaspoon kosher salt (plus additional to taste)
  • 1 ½ pounds salmon (skin removed and cut into 1 ½-inch pieces)
  • Hot sauce (optional for serving)
PREP
10M
SODIUM
1257MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.