Vikalinka · by Julia Frey of Vikalinka★ 4.7 (7)
Salmon Chowder
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 57%
CARBS 33G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC22G OTHER7G TOTAL SUGAR
FAT 31G54% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy salmon chowder loaded with fresh corn, potatoes, and aromatics. A rich, satisfying soup perfect for a filling lunch or dinner.
mainamericansoupfish🍲 stockpot
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp butter
- 1 onion (chopped)
- 2 stalks celery (sliced)
- 2 carrots (sliced)
- 2 cloves garlic (minced)
- 3 sprigs fresh tarragon or 1/2 tsp dried tarragon (leaves only)
- 2 tbsp flour
- 1 bay leaf
- 1½ litre/6 cups fish stock or chicken stock
- 2 potatoes (medium, chopped)
- 2 corn cobs (for flavour only, to be discarded later)
- 500g/1 lb salmon fillet (cut into bite-sized pieces)
- 250g/1½ cups fresh corn (cut off 2 ears of corn)
- 250ml/1 cup double/heavy cream
- salt and pepper to taste
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 57%
CARBS 33G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC22G OTHER7G TOTAL SUGAR
FAT 31G54% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 605mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1006mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 605MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.