Pinch of Yum · by Lindsay Ostrom★ 4.8
Salmon Burgers with Slaw
NUTRITION · PER SERVING15M COOK
CAL 29%·PRO 96%
CARBS 43G30% OF CAL
8G FIBER18G OTHER17G TOTAL SUGAR
FAT 24G38% OF CAL
5G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried salmon patties served with cool, creamy cabbage slaw. Quick, high-protein, and substantial enough for a light dinner or hearty lunch.
mainamericansandwichfish🍳 skillet
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Nutrition & ingredients
Ingredients
serves 3- 12-14 ounces cooked salmon (canned is great! – see notes)
- 2 eggs
- 1/2 cup breadcrumbs
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 cup chopped fresh herbs, like chives, parsley, or dill
- a squeeze of lemon juice
- olive oil for pan-frying
- 1 head green cabbage, finely shredded
- 1 cup plain Greek yogurt
- 2-3 tablespoons white distilled vinegar (more to taste)
- 1/2 cup chopped fresh herbs like chives, parsley, and dill
- a drizzle of olive oil
At a glance
PER SERVING · TIME 15M
CAL 29%·PRO 96%
CARBS 43G30% OF CAL
8G FIBER18G OTHER17G TOTAL SUGAR
FAT 24G38% OF CAL
5G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1515mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1668mg
- Calcium
- 396mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1515MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.