The Defined Dish · by Alex★ 5.0 (3)
Salmon Burgers with Kale Caesar Salad
NUTRITION · PER SERVING40M COOK
CAL 25%·PRO 68%
CARBS 5G4% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 39G68% OF CAL
7G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon burgers made with shallot and Old Bay seasoning, served with a fresh kale Caesar salad. A lean, protein-rich main with bright, tangy flavors.
mainamericansandwichfish⚙️ food processor🍳 skilletdairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lb center cut salmon, skin removed and deboned
- 1/4 cup finely diced shallot ((or 1 large shallot))
- 1 tsp old bay seasoning
- 2 tbsp finely chopped fresh dill, (plus more for serving)
- 2 tsp cassava flour ((arrowroot or tapioca flour is okay, too))
- 1 egg
- 1/2 tsp kosher salt
- 1/2 tsp fresh cracked black pepper
- 1/4 cup super-fine almond flour
- 2 tbsp extra virgin olive oil
- 2 heads, lacinto kale
- Caesar Dressing
At a glance
PER SERVING · TIME 40M
CAL 25%·PRO 68%
CARBS 5G4% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 39G68% OF CAL
7G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 587mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 643mg
- Calcium
- 59mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.