Eating Bird Food · by Brittany Mullins★ 5.0 (6)
Salmon Burgers
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 60%
CARBS 39G35% OF CAL
3G FIBER28G OTHER9G TOTAL SUGAR
FAT 19G39% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned salmon patties bound with egg and breadcrumbs, pan-fried until golden. Topped with herb sauce and fresh vegetables in a bun.
mainamericansandwichfish🍳 skillet
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 6 ounce cans salmon (I used wild planet)
- ½ cup panko breadcrumbs
- 1 egg (lightly beaten)
- 1 clove garlic (minced)
- 2 scallions (white part, finely chopped (about 1 Tablespoon))
- 2 teaspoons Dijon mustard
- 2 Tablespoons full fat Greek yogurt
- 1 Tablespoon fresh lemon juice
- 1 Tablespoon chopped fresh parsley
- ¼ teaspoon fine sea salt
- ¼ teaspoon ground pepper
- Lettuce (for serving)
- 4 buns (for serving)
- Sliced onion (for sering)
- Sliced tomato (for serving)
- ¼ cup full fat Greek yogurt
- ¼ cup mayonnaise (I used avocado mayo)
- 1 Tablespoon fresh dill
- 1 Tablespoon fresh parsley or chives
- ½ Tablespoon capers
- ¼ teaspoon salt
- ¼ teaspoon ground pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 60%
CARBS 39G35% OF CAL
3G FIBER28G OTHER9G TOTAL SUGAR
FAT 19G39% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1139mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 658mg
- Calcium
- 194mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1139MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.