Diethood · by Katerina Petrovska★ 5.0 (3)
Salmon Burgers
NUTRITION · PER SERVING40M COOK
CAL 60%·PRO 84%
CARBS 218G73% OF CAL
13G FIBER87G OTHER117G TOTAL SUGAR
FAT 22G17% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled salmon patties topped with caramelized pineapple and sriracha-yogurt sauce. A fun, flavorful burger with Asian-inspired flavors.
mainamericansandwichfish⚙️ food processor♨️ grill
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 (4-ounces each) salmon fillets (skin removed, coarsely chopped (If salmon is wet, pat it dry with paper towels))
- 1 cup panko crumbs
- 1 small yellow onion (chopped)
- 1 tablespoon dijon mustard
- 1 tablespoon lemon juice
- ⅛ teaspoon chili powder
- 1 tablespoon chopped fresh parsley
- salt and fresh ground black pepper (to taste)
- 4 pineapple rings
- ⅓ cup low sodium teriyaki sauce
- lettuce greens
- red onion rings
- pretzel buns (toasted)
- 1 cup nonfat plain yogurt
- 1 to 2 teaspoons sriracha
- 1 clove garlic (minced)
- 1 tablespoon fresh lemon juice
- salt and black pepper (to taste)
At a glance
PER SERVING · TIME 40M
CAL 60%·PRO 84%
CARBS 218G73% OF CAL
13G FIBER87G OTHER117G TOTAL SUGAR
FAT 22G17% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1695mg
- Total sugar
- 117g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2084mg
- Calcium
- 401mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1695MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.