
Natasha's Kitchen · by Natasha Kravchuk★ 5.0 (18)
Salmon Bowls
NUTRITION · PER SERVING30M COOK
CAL 57%·PRO 91%
CARBS 104G37% OF CAL
11G FIBER86G OTHER7G TOTAL SUGAR
FAT 59G47% OF CAL
10G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bowls featuring crispy air-fried salmon bites over rice with fresh vegetables, avocado, edamame, and a spicy sriracha mayo. Quick to prepare and nutritious.
mainamericanbowlfish💨 air fryer🔥 ovengluten free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lb salmon filet (skin-on or skinless)
- 1 tbsp olive oil or melted butter
- 1 tsp toasted sesame oil (optional but adds great flavor)
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 3/4 tsp fine sea salt
- ½ tsp black pepper
- 1/2 tsp onion powder
- 4 cups cooked Jasmine rice (from 1 1/3 cup of raw rice)
- 3-4 Persian cucumbers (or English cucumbers, sliced)
- 2 avocados (diced)
- 1/4 cup green onions (sliced, or chives)
- 1 Tbsp sesame seeds (optional)
- 1 cup shelled edamame (cooked to package instructions, optional)
- Lemon wedges for serving
- ½ cup mayonnaise
- 1 Tbsp sriracha sauce (or more to taste)
- 1/2 Tbsp honey (or maple syrup)
At a glance
PER SERVING · TIME 30M
CAL 57%·PRO 91%
CARBS 104G37% OF CAL
11G FIBER86G OTHER7G TOTAL SUGAR
FAT 59G47% OF CAL
10G SAT49G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 839mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1484mg
- Calcium
- 90mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 839MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
