Salmon Bowl
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A Pinch of Healthy · by Marjorie @APinchOfHealthy

Salmon Bowl

NUTRITION · PER SERVING50M COOK
CAL 40%·PRO 74%
CARBS 88G44% OF CAL
10G FIBER59G OTHER19G TOTAL SUGAR
FAT 35G39% OF CAL
5G SAT29G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A balanced salmon bowl with roasted salmon, rice, fresh vegetables, and creamy sriracha mayo. Colorful, nutritious, and full of healthy fats and protein.

mainamericanbowlfishdairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 4 salmon filets (4-6 ounces each)
  • 3 Tablespoons Tamari (or soy sauce, I use low sodium Tamari)
  • 2 teaspoons toasted sesame oil
  • 2 teaspoons brown sugar
  • 2 garlic cloves (minced)
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper
  • 1 1/2 cups dry jasmine rice
  • 1 1/2 teaspoon Kosher salt (divided)
  • teaspoons avocado oil (divided)
  • 1 English cucumber (large, thinly sliced)
  • 2 teaspoons rice vinegar
  • 1 cup frozen shelled edamame (defrosted according to package directions)
  • 2 avocados (ripe, sliced)
  • 1 mango (large, ripe, diced into cubes)
  • 2 scallions (/ green onion - thinly sliced (dark green parts only))
  • 1 Tablespoon sesame seeds
  • 1/2 cup light mayonnaise (or your fav mayo, I used Bhurman's Light from Aldi)
  • 1 Tablespoon sriracha
  • 1 teaspoon honey
  • 1 teaspoon toasted sesame oil
  • 1 teaspoons Tamari (or soy sauce, I used low sodium Tamari)
PREP
25M
SODIUM
2149MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.