Salmon Bowl
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Carlsbad Cravings · by Jen★ 5.0 (2)

Salmon Bowl

NUTRITION · PER SERVING40M COOK
CAL 92%·PRO 99%
CARBS 310G67% OF CAL
47G FIBER81G OTHER182G TOTAL SUGAR
FAT 58G28% OF CAL
10G SAT48G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A colorful bowl with mojo-marinated salmon, black beans, rice, plantain, and pineapple. Cuban-inspired with fresh and hearty elements. A balanced, satisfying dinner.

maincaribbeanbowlfishdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 3
  • 1/2 cup orange juice
  • 2 tablespoons lime juice
  • 1 teaspoon minced garlic
  • 1/2 tsp EACH cumin, dried oregano
  • 1/4 teaspoon or more fine sea salt or kosher salt
  • 1/8 teaspoon pepper
  • 2 tablespoons chopped cilantro
  • 1/4 cup olive oil
  • 8-10 oz. wild-caught salmon fillets
  • 2 teaspoons olive oil ((or avocado oil))
  • 4-5 pineapple slices (1/2-inch thick)
  • 1 ripe plantain (sliced)
  • 1 1/2 cups cooked rice
  • 1 avocado (sliced (and or Avocado Crema))
  • 1 tomato (sliced)
  • 5 cups lightly steamed greens
  • 15 oz. cooked black beans
  • 1 green onion (white portions only, chopped)
  • handful of fresh cilantro
  • 1 sliced jalapeno (optional)
  • freshly squeezed lime juiie
  • 2 tablespoons crushed red pepper flakes (more or less to taste)
  • paprika to taste
  • 1 recipe Avocado Crema
PREP
20M
SODIUM
1579MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.