Skinnytaste · by Gina Homolka★ 5.0 (13)
Salmon, Beet, and Arugula Salad with Pistachios and Pomegranates
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 67%
CARBS 19G18% OF CAL
4G FIBER2G OTHER13G TOTAL SUGAR
FAT 23G49% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad with seared salmon over arugula, roasted beets, and radishes, topped with goat cheese, pistachios, and pomegranate. Heart-healthy and elegant.
mainamericansaladfish🍳 skillet🔥 ovengluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 Tbsp olive oil
- Olive oil spray
- 1 tsp white wine vinegar
- ½ tsp Dijon mustard
- ½ pound wild salmon (cut into 2 fillets)
- Kosher salt
- 3 cups arugula
- 1 cup cooked beets (6 to 8 oz, cut into small wedges*)
- 1 to 2 radishes (thinly sliced)
- 2 oz fresh goat cheese (crumbled)
- 2 Tbsp pistachios (toasted and chopped)
- 2 Tbsp pomegranate seeds
- 1 Tbsp capers
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 67%
CARBS 19G18% OF CAL
4G FIBER2G OTHER13G TOTAL SUGAR
FAT 23G49% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1140mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 116mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.