Skinnytaste · by Gina Homolka★ 4.8 (33)
Salmon Avocado Salad
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 56%
CARBS 11G14% OF CAL
6G FIBER1G OTHER4G TOTAL SUGAR
FAT 20G53% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-rich salad with salmon, avocado, fresh vegetables, and a dijon vinaigrette. Creamy, fresh, and satisfying. Perfect for a light lunch or dinner.
mainamericansaladfish🔥 ovendairy freegluten freewhole30
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 wild salmon fillets (4 oz each)
- 1 tablespoon Dijon mustard (divided)
- 3/4 teaspoon dried parlsey
- 1/2 teaspoon kosher salt
- fresh black pepper (to taste)
- 1/4 cup chopped red onion
- 4 teaspoons extra virgin olive oil
- 2 tablespoons apple cider vinegar (recommend: Braggs)
- 1/8 teaspoon garlic powder
- 1 cup halved cherry tomatoes
- 8 ounces avocado (diced (from 2 small))
- 4 cups chopped romaine lettuce
- 1 1/2 cups red cabbage (shredded)
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 56%
CARBS 11G14% OF CAL
6G FIBER1G OTHER4G TOTAL SUGAR
FAT 20G53% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 384mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 496mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 384MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.