Easy Peasy Foodie · by Eb Gargano★ 5.0 (4)
Salmon, Avocado and Potato Salad
NUTRITION · PER SERVING25M COOK
CAL 26%·PRO 57%
CARBS 56G44% OF CAL
12G FIBER0G ADDED0G INTRINSIC25G OTHER20G TOTAL SUGAR
FAT 24G42% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A substantial salad with cooked salmon, potatoes, greens, and avocado dressed in a light vinaigrette. Nutritious and quick enough for a weeknight meal.
mainbritishsaladfish🥄 saucepandairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets
- 300 g new potatoes ((I like the Charlotte variety))
- 2 little gem lettuces (or similar) (sliced thickly)
- 12 thick slices of cucumber (halved)
- 20 cherry tomatoes
- 1 avocado (cut into bite-sized pieces)
- 1 teaspoons dijon mustard
- 1 teaspoons runny honey
- 2 tablespoons white wine vinegar (or apple cider vinegar)
- 4 tablespoons extra virgin olive oil
- Salt and pepper to taste
At a glance
PER SERVING · TIME 25M
CAL 26%·PRO 57%
CARBS 56G44% OF CAL
12G FIBER0G ADDED0G INTRINSIC25G OTHER20G TOTAL SUGAR
FAT 24G42% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 527mg
- Total sugar
- 20g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1992mg
- Calcium
- 172mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 527MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.