Downshiftology · by Lisa Bryan★ 5.0 (4)
Salmon Asparagus Salad with Blistered Tomatoes
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 52%
CARBS 21G14% OF CAL
5G FIBER2G OTHER14G TOTAL SUGAR
FAT 45G70% OF CAL
7G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon and asparagus salad with blistered tomatoes and feta cheese over mixed greens, dressed in balsamic vinaigrette. Elegant yet simple.
mainamericansaladfish🍳 skilletgluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 12 spears asparagus
- 3 tbsp olive oil (divided)
- 2 garlic cloves (minced)
- 14 cherry or plum tomatoes
- 2 filets salmon
- 3 cups mixed salad greens
- 2 tbsp feta cheese
- salt and pepper (to taste)
- 2 tbsp aged balsamic vinegar
- 3 tbsp olive oil
- 1 tsp honey
- 1/2 tsp dijon mustard
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 52%
CARBS 21G14% OF CAL
5G FIBER2G OTHER14G TOTAL SUGAR
FAT 45G70% OF CAL
7G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 861mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 426mg
- Calcium
- 145mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 861MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.