Family Food on the Table · by Kathryn Doherty★ 4.7 (3)
Salmon and Leeks
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 70%
CARBS 7G9% OF CAL
1G FIBER4G OTHER2G TOTAL SUGAR
FAT 15G44% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted salmon with sautéed leeks in a light sesame and soy glaze. Quick and healthy, this simple preparation highlights the fish with minimal intervention.
mainamericanfish🥧 baking dish🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 (6-oz) pieces of wild-caught salmon
- 1 teaspoon extra virgin olive oil
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 large leek
- 1 teaspoon sesame oil
- 2 teaspoons soy sauce
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 70%
CARBS 7G9% OF CAL
1G FIBER4G OTHER2G TOTAL SUGAR
FAT 15G44% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 595mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 940mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 595MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.