Carlsbad Cravings · by Jen★ 5.0 (3)
Salmon and Asparagus
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 54%
CARBS 13G16% OF CAL
3G FIBER8G OTHER2G TOTAL SUGAR
FAT 17G50% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared salmon with asparagus in a bright lemon piccata sauce with capers. A restaurant-quality dish ready in 25 minutes in one skillet.
mainitalianfish🍳 skillet
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 skinless salmon fillets
- 2 tablespoons Danish Creamery’s Spreadable Butter
- 1 tablespoon olive oil
- 3 tablespoons flour
- 1 tsp EACH garlic powder, onion powder, lemon pepper, paprika
- 1/2 tsp EACH salt, pepper
- 3 tablespoons minced shallots
- 3-4 cloves garlic (minced)
- 1 cup low sodium chicken broth
- 1/2 tablespoon cornstarch
- 2 tablespoons lemon juice (more or less to taste)
- 3 tablespoons capers (drained)
- 1/4 teaspoon pepper
- pinch of salt
- 1 bunch asparagus (trimmed, halved)
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 54%
CARBS 13G16% OF CAL
3G FIBER8G OTHER2G TOTAL SUGAR
FAT 17G50% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 962mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 262mg
- Calcium
- 34mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 962MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.