Belly Full · by Amy Flanigan
Salisbury Steak Meatball Subs
NUTRITION · PER SERVING45M COOK
CAL 42%·PRO 84%
CARBS 103G49% OF CAL
4G FIBER95G OTHER5G TOTAL SUGAR
FAT 30G31% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade beef meatballs in rich gravy topped with melted cheese, served on toasted rolls. Inspired by Salisbury steak, these subs are savory and satisfying.
mainamericansandwichbeef🍳 skillet🔥 oven
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 3/4 cup panko bread crumbs
- 1 large egg
- 2 teaspoons ketchup
- 1 teaspoon dijon mustard
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons extra-virgin olive oil ((for the skillet))
- 2 tablespoons unsalted butter
- 2 tablespoons flour
- 1 & 1/2 cups beef stock
- 1 tablespoon ketchup
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon onion powder
- salt and pepper (, to taste)
- 8 ounces freshly shredded melty cheese ((such as gruyere, provolone, or mozzarella))
- 6 hoagie rolls
- Fresh finely chopped thyme or parsley
At a glance
PER SERVING · TIME 45M
CAL 42%·PRO 84%
CARBS 103G49% OF CAL
4G FIBER95G OTHER5G TOTAL SUGAR
FAT 30G31% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1682mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 433mg
- Calcium
- 364mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1682MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.