
Carlsbad Cravings · by Jen
Salad With Buffalo Chicken
NUTRITION · PER SERVING35M COOK
CAL 28%·PRO 52%
CARBS 32G23% OF CAL
4G FIBER21G OTHER8G TOTAL SUGAR
FAT 37G60% OF CAL
12G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty buffalo chicken salad with a blue cheese cilantro ranch dressing, loaded with fresh vegetables, corn, and crispy bacon. Flavorful enough for lunch or dinner.
mainamericansaladchicken🍪 sheet pan🔥 oven🌀 blender
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Recipe Buffalo Chicken (sliced or chopped)
- 1 large head romaine lettuce, chopped ((about 8 cups))
- fresh corn kernels (from 1 ear of corn)
- 1 red bell pepper, chopped
- 1/2 cup Matchstick carrots
- 3 stalks celery, chopped
- 1 large Avocado, chopped or sliced
- 1/2 cup real mayonnaise ((I use lowfat))
- 1/2 cup sour cream ((may sub Greek yogurt with a pinch of sugar))
- 3 tablespoons Blue cheese crumbles
- 1/4 cup packed cilantro leaves and stems
- 2 garlic cloves, peeled
- 2 teaspoons dried parsley
- 1 teaspoon dried chives
- 1/2 teaspoons dried dill
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- milk (as needed)
- Blue cheese crumbles
- Freshly squeezed lime juice
- bacon crumbles ((optional))
- 1/2 loaf garlic herb French bread
- olive oil
- salt and garlic powder
At a glance
PER SERVING · TIME 35M
CAL 28%·PRO 52%
CARBS 32G23% OF CAL
4G FIBER21G OTHER8G TOTAL SUGAR
FAT 37G60% OF CAL
12G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 1624mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 544mg
- Calcium
- 147mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1624MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
