Downshiftology · by Lisa Bryan★ 5.0 (3)
Salad Lyonnaise
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 39%
CARBS 9G7% OF CAL
3G FIBER5G OTHER1G TOTAL SUGAR
FAT 44G77% OF CAL
13G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm salad of bitter frisée lettuce, crispy bacon, and a soft poached egg, dressed with a savory Dijon vinaigrette. Simple, elegant, and deeply satisfying.
mainfrenchsaladeggs🍲 stockpot🍳 skilletgluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 cups torn frisée (or other bitter greens like chicory, endive or radicchio)
- 8 ounces thick cut bacon (or pancetta) (cut into ½-inch strips)
- 1 shallot (finely diced)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons sherry vinegar (or red wine vinegar)
- 1 tablespoon Dijon mustard
- kosher salt and freshly ground black pepper (to taste)
- 4 large eggs
- optional: parmesan crisps for garnish
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 39%
CARBS 9G7% OF CAL
3G FIBER5G OTHER1G TOTAL SUGAR
FAT 44G77% OF CAL
13G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1583mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 67mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.