Dassana's Veg Recipes · by Dassana Amit★ 4.7 (15)
Sabudana Kheer Recipe
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 9%
CARBS 41G72% OF CAL
0G FIBER13G ADDED8G INTRINSIC19G OTHER21G TOTAL SUGAR
FAT 5G21% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Indian pudding made with tapioca pearls, milk, and sugar, flavored with cardamom and saffron and garnished with nuts. A comforting dessert served warm or chilled.
dessertindian🥄 saucepangluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup sabudana (or sago (tapioca pearls) - for a thicker kheer, you can add ⅔ cup of sabudana)
- 2 cups water
- 2 cups whole milk
- 4 to 5 tablespoons sugar (or raw sugar - add as required)
- ½ teaspoon green cardamom powder (or 4 to 5 green cardamoms crushed in a mortar-pestle)
- 2 tablespoon cashews (- chopped or preferred nuts)
- ½ tablespoon raisins
- 3 to 4 strands of saffron (- for garnish, optional)
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 9%
CARBS 41G72% OF CAL
0G FIBER13G ADDED8G INTRINSIC19G OTHER21G TOTAL SUGAR
FAT 5G21% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 49mg
- Total sugar
- 21g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 152mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 49MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.