
Ministry of Curry · by Archana Mundhe★ 5.0 (4)
Saag Chicken {Classic Spinach and Chicken Curry}
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 49%
CARBS 9G13% OF CAL
3G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 18G55% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs simmered in a rich, creamy spinach gravy infused with warm Indian spices. A classic, hearty dish bursting with flavor.
mainindiancurrychicken🥄 saucepan🌀 blendergluten free
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb fresh spinach (rinsed well )
- 1.5 lbs chicken thighs (skinless boneless, cut into 2 inch pieces)
- 2 tablespoons ghee or oil
- 1 teaspoon cumin seeds
- 1 medium yellow onion (cut into quarters)
- 1 plum tomato (cut into quarters)
- 8 garlic cloves
- 2 inch ginger root (diced)
- 2 green chilies
- ¼ teaspoon turmeric powder
- 2 teaspoons coriander powder
- 2½ teaspoons kosher salt
- 1 teaspoon garam masala
- 1 tablespoon kasoori methi (dried fenugreek leaves)
- ¼ cup heavy cream
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 49%
CARBS 9G13% OF CAL
3G FIBER0G ADDED3G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 18G55% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 870mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 891mg
- Calcium
- 115mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 870MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
