Saag Aloo | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An oven-baked Indian curry side of potatoes and spinach seasoned with warming spices like cumin and garam masala. Lighter than traditional saag aloo, it pairs well with rice or bread.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 750 g potatoes (peeled)
- 150 g spinach (fresh)
- 1 large onion
- 2 tsp garlic granules
- 2 tsp onion granules
- 1 tsp ground coriander
- 1 tsp ground ginger
- 1 tsp chilli powder
- 1 tsp garam masala
- 1 tsp ground cumin
- 1 lime (juiced)
- low calorie cooking spray
- sea salt
- freshly ground black pepper
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 59mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1151mg
- Calcium
- 73mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 59MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.