
Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts
Saag Aloo
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 15%
CARBS 43G41% OF CAL
8G FIBER30G OTHER6G TOTAL SUGAR
FAT 26G55% OF CAL
15G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender potatoes and spinach cooked in warm Indian spices with ghee and aromatics. Comforting, hearty, and deeply flavored. A vegetarian curry that's satisfying and healthy.
mainindiancurry🍳 skillet🥄 saucepan🌀 blendergluten freevegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 onions ((see note 1))
- 2 tablespoons ghee/oil
- 1 cup broth ((see note 2))
- 1½ lb potatoes ((see note 3))
- 1 tbsp salt
- ½ tsp ground cumin
- ½ tsp ground coriander
- ½ tsp ground cardamon
- 1 tsp turmeric
- 2 tbsp ghee/oil
- 2 teaspoons ground coriander
- 1½ teaspoon ground fenugreek ((see note 4))
- 1½ teaspoon garam masala
- 1 teaspoon ground cumin
- ½ teaspoon sweet paprika
- ½ teaspoon salt
- ½ teaspoon turmeric
- ¼ teaspoon ground cardamon
- ¼ teaspoon cayenne pepper ((see note 5))
- 1 inch piece of ginger
- 2 cloves garlic
- 3 tablespoons ghee/oil
- 1 tablespoon tomato paste/tomato puree
- 2 tablespoons water
- 1 cup frozen chopped spinach (thawed (see note 6))
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 15%
CARBS 43G41% OF CAL
8G FIBER30G OTHER6G TOTAL SUGAR
FAT 26G55% OF CAL
15G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 2307mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1062mg
- Calcium
- 116mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2307MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
