Simply Quinoa · by Alyssa
Rustic Tuscan White Bean Pasta
NUTRITION · PER SERVING90M COOK
CAL 30%·PRO 39%
CARBS 120G80% OF CAL
20G FIBER91G OTHER9G TOTAL SUGAR
FAT 7G10% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy white bean pasta with spinach and cashew sauce, seasoned with umami-rich miso and italian herbs. A hearty, plant-based main that comes together quickly.
mainitalianpastabeans🍳 skillet🌀 blenderdairy freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb gluten-free pasta
- 1 15oz can diced tomatoes (, divided in half)
- 1 15oz can great northern beans
- 2 cups kale/spinach
- 1/4 cup raw cashew pieces
- 1 tablespoon mustard
- 1 tablespoon miso paste
- 1 tablespoon Italian seasoning
- 1/4 cup pasta water
- Salt & pepper to taste
At a glance
PER SERVING · TIME 90M
CAL 30%·PRO 39%
CARBS 120G80% OF CAL
20G FIBER91G OTHER9G TOTAL SUGAR
FAT 7G10% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 20m
- Sodium
- 934mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1014mg
- Calcium
- 129mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 934MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.