Pinch of Yum · by Lindsay Ostrom★ 4.6
Rustic Garlic Butter Pasta with Roasted Broccoli and Sauteed Mushrooms
NUTRITION · PER SERVING35M COOK
CAL 17%·PRO 31%
CARBS 52G61% OF CAL
9G FIBER0G ADDED0G INTRINSIC39G OTHER5G TOTAL SUGAR
FAT 11G29% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta with roasted broccoli, sautéed mushrooms, and garlic butter sauce finished with Parmesan. Earthy, umami-rich, and comforting. A simple vegetarian dinner.
mainitalianpasta🍪 sheet pan🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 head broccoli, washed and chopped
- 1 teaspoon oil
- 1/2 tablespoon dried Italian herbs or 2 tbs. fresh herbs (rosemary, thyme, etc)
- 8 ounces whole wheat penne pasta
- 8 ounces mushrooms, washed and sliced
- 3 tablespoons butter
- 1 tablespoon minced garlic (2 cloves)
- 1/2 tablespoon flour
- sea salt
- sharp, hard cheese for topping (like Parmesan)
At a glance
PER SERVING · TIME 35M
CAL 17%·PRO 31%
CARBS 52G61% OF CAL
9G FIBER0G ADDED0G INTRINSIC39G OTHER5G TOTAL SUGAR
FAT 11G29% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 114mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 689mg
- Calcium
- 131mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.