RUSTIC CABBAGE POTATO & WHITE BEAN SOUP
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The Simple Veganista · by Julie | The Simple Veganista★ 5.0

RUSTIC CABBAGE POTATO & WHITE BEAN SOUP

NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 42%
CARBS 87G81% OF CAL
19G FIBER57G OTHER11G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Rustic soup of cabbage, potatoes, and white beans with vegetables and herbs. Healthy, hearty, and perfect with crusty bread.

mainsoupbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1/4 cup water or 2 tablespoons olive or grapeseed oil (for sauteing)
  • 2 leeks (use white & pale green parts), sliced and rinsed
  • 2 carrots, diced
  • 2 stalks celery (some leaves ok), diced
  • 2 – 3 cloves garlic, minced
  • 1 tablespoon herbs de Provence OR 1 teaspoon each thyme, rosemary, oregano
  • 1 can (15 oz) diced tomatoes (I used fired roasted)
  • 5 – 6 cups low-sodium vegetable broth or water
  • 3 medium (1 lb.) gold potatoes, diced
  • 1/2 head large cabbage (about 4 cups), sliced (savoy or green)
  • 3 cups cooked white beans or 2 cans (15 oz), drained and rinsed (use cannellini, great northern or navy)
  • mineral salt & fresh cracked pepper, to taste
  • 1/4 cup chopped parsley, to garnish
PREP
10M
SODIUM
1163MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.