Vikalinka · by Julia Frey of Vikalinka★ 5.0 (4)
Russian Frikadeller Soup (Meatball Soup)
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 37%
CARBS 25G46% OF CAL
4G FIBER0G ADDED5G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 5G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Russian soup with savory beef and pork meatballs simmered in broth with potatoes and root vegetables. Comforting and filling, perfect for a hearty lunch or dinner.
mainsoupbeefpork⚙️ food processor🍳 skillet🍲 stockpotdairy freegluten free
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 100 g /4oz extra lean ground beef
- 100 g /4oz extra lean ground pork
- 1/2 onion (small)
- 1 clove garlic (optional)
- 3-4 sprigs of flat leaf parsley
- 2 tbsp water
- 1 tsp salt
- 1/2 tsp pepper
- 1.5 litres /6 cups chicken stock (low sodium)
- 1 bay leaf
- 2 potatoes (medium)
- 1 tbsp olive oil
- 1 onion (small)
- 1 clove garlic
- 1 carrot (small)
- 2-3 sprigs flat leaf parsley (chopped)
- Salt to taste
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 37%
CARBS 25G46% OF CAL
4G FIBER0G ADDED5G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 5G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1706mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1062mg
- Calcium
- 68mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1706MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.