The Forked Spoon · by Jessica Randhawa★ 4.8 (95)
Russian Cabbage Soup Recipe
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 64%
CARBS 48G44% OF CAL
10G FIBER16G SUGAR22G OTHER
FAT 15G30% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Russian-style cabbage soup with ground turkey, fresh vegetables, and brown rice in a savory broth. This comforting winter soup is made in one pot and served with a dollop of sour cream.
mainamericansoupbeef🫕 dutch oven🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 4- Olive oil
- 1 pound ground turkey
- 1 large yellow onion (chopped)
- 5 large carrots (chopped)
- 7 cloves fresh garlic (minced)
- 1 large head green cabbage (washed, quartered, cored and chopped)
- 8 cups chicken broth or water (add more if desired)
- 14 oz diced tomatoes (one 14 ounce can, no-salt-added )
- 1/2 cup brown rice medley (I used the kind from TJ's, but any rice will work great, rinsed)
- 2 teaspoon paprika
- 1 teaspoon crushed red pepper
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried parsley
- 2 bay leaves
- 1 teaspoon sugar
- 1 tablespoon Worcestershire sauce (+ 1 teaspoon )
- 1 Tablespoon white vinegar
- salt + pepper (to taste)
- Fresh parsley (for garnish)
- Sour cream (optional)
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 64%
CARBS 48G44% OF CAL
10G FIBER16G SUGAR22G OTHER
FAT 15G30% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 2249mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1234mg
- Calcium
- 195mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2249MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.