
Food Faith Fitness · by Sharon Best★ 5.0 (1)
Rum Runner Cocktail
NUTRITION · PER SERVING3M COOK
CAL 14%·PRO 1%
CARBS 25G37% OF CAL
0G FIBER0G ADDED21G INTRINSIC4G OTHER21G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant tropical cocktail blending rums, liqueurs, and fruit juices with grenadine. This colorful drink offers an island-inspired escape in a glass.
drinkcaribbeandairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 ounce dark rum
- 1 ounce light rum
- 1/2 ounce blackberry liqueur
- 1/2 ounce banana liqueur
- 1 ounce orange juice
- 1 ounce pineapple juice
- 1/2 ounce grenadine
- Orange slice, pineapple wedge, cocktail cherry (optional, for garnish)
At a glance
PER SERVING · TIME 3M
CAL 14%·PRO 1%
CARBS 25G37% OF CAL
0G FIBER0G ADDED21G INTRINSIC4G OTHER21G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 6mg
- Total sugar
- 21g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 99mg
- Calcium
- 8mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
