Averie Cooks · by Averie Sunshine★ 4.4 (12)
Rum Runner
NUTRITION · PER SERVING3M COOK
CAL 20%·PRO 1%
CARBS 44G44% OF CAL
1G FIBER7G OTHER36G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fruity and tropical cocktail combining three types of rum with amaretto, pineapple, and grenadine. Sweet and indulgent. Served as a party drink.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 part Captain Morgan Spiced Rum*
- 1 part Bacardi Light Rum
- 1 part Malibu Rum
- 1 part Disaronno Amaretto
- 4 parts pineapple juice
- Grenadine (drizzled generously)
- Maraschino cherries or orange wedges (for garnishing)
At a glance
PER SERVING · TIME 3M
CAL 20%·PRO 1%
CARBS 44G44% OF CAL
1G FIBER7G OTHER36G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 10mg
- Total sugar
- 36g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 141mg
- Calcium
- 23mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 10MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.