Immaculate Bites · by Imma Adamu★ 5.0 (1)
Rum Glazed Pineapple
NUTRITION · PER SERVING42M COOK
CAL 24%·PRO 11%
CARBS 81G67% OF CAL
3G FIBER8G OTHER70G TOTAL SUGAR
FAT 12G22% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled pineapple slices caramelized in a rum and brown sugar glaze with warm spices. A tropical dessert that's even better topped with ice cream.
dessertcaribbean🍳 skillet♨️ grillgluten freevegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1/2 cup dark rum
- 1/2 cup water (or more rum)
- 1 cup packed brown sugar
- 1 tsp. ground Cinnamon (I used half cinnamon and half nutmeg)
- 1 pineapple (cored and cut into about 1 inch or 6-8 rings)
- Ice cream (coconut or vanilla)
At a glance
PER SERVING · TIME 42M
CAL 24%·PRO 11%
CARBS 81G67% OF CAL
3G FIBER8G OTHER70G TOTAL SUGAR
FAT 12G22% OF CAL
7G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 17m
- Sodium
- 96mg
- Total sugar
- 70g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 192mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 96MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.