Dinners, Dishes and Desserts · by Erin Sellin
Rotisserie Chicken Salad
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 31%
CARBS 4G7% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 14G60% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy salad made from shredded rotisserie chicken mixed with celery, almonds, yogurt, and bright lemon. Protein-packed and ready in 10 minutes.
mainamericansaladchickengluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 cups shredded rotisserie chicken
- 1/4 cup chopped celery
- 1/4 cup chopped red onion
- 2 Tablespoons chopped parsley
- 2 Tablespoons sliced almonds
- 1/4 cup mayo
- 1/4 cup plain Greek yogurt
- 1 Tablespoon lemon juice
- 2 teaspoons Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 31%
CARBS 4G7% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 14G60% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 659mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 98mg
- Calcium
- 47mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 659MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.