Dassana's Veg Recipes · by Dassana Amit★ 4.8 (35)
Roti Recipe | Chapati Recipe | Phulka Recipe (3 Ways)
NUTRITION · PER SERVING70M COOK
CAL 4%·PRO 6%
CARBS 18G80% OF CAL
2G FIBER0G ADDED0G INTRINSIC16G OTHER0G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Traditional Indian unleavened flatbread made with whole wheat flour, water, salt, and oil. Soft, pillowy, and cooked on a skillet. Staple accompaniment to curries and dal.
componentindian🍳 skilletveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 3 cups whole wheat flour (or atta - 360 grams)
- 1 to 1.25 cups water (or add more if needed)
- 1 teaspoon salt (- optional)
- 1 to 2 tablespoons oil (or ghee (clarified butter) - optional)
At a glance
PER SERVING · TIME 70M
CAL 4%·PRO 6%
CARBS 18G80% OF CAL
2G FIBER0G ADDED0G INTRINSIC16G OTHER0G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.00mg
- Calcium
- 0.54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0.7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.