Salt & Lavender · by Natasha★ 4.9 (9)
Rosemary White Bean Dip
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 13%
CARBS 19G35% OF CAL
4G FIBER0G ADDED0G INTRINSIC15G OTHER0G TOTAL SUGAR
FAT 14G56% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smooth white bean dip with rosemary, garlic, and lemon. Herbaceous and creamy, served as an appetizer or snack with crackers or vegetables.
starteramericanbeans⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (19 fluid ounce) can white beans (drained)
- 1 tablespoon lemon juice
- 1 tablespoon fresh rosemary needles
- 1 clove garlic (minced)
- 1/4 cup olive oil
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 13%
CARBS 19G35% OF CAL
4G FIBER0G ADDED0G INTRINSIC15G OTHER0G TOTAL SUGAR
FAT 14G56% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 492mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 406mg
- Calcium
- 66mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 492MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.