
Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (1)
Rosemary Minestrone Soup
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 30%
CARBS 51G59% OF CAL
7G FIBER35G OTHER9G TOTAL SUGAR
FAT 10G27% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetable soup with rosemary, made with butternut squash, zucchini, beans, and pasta in chicken broth. This is a warm, winter-friendly way to eat lots of vegetables.
mainitaliansoup🍲 stockpot
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons extra-virgin olive oil
- 1 onion (finely diced)
- 4 cloves garlic (finely chopped)
- 2 ribs celery (finely diced)
- 2 cups diced butternut squash
- 1 potato (diced)
- 4 tablespoons fresh rosemary (chopped (separated into 2 tablespoon measurements))
- 4 tablespoons fresh parsley (chopped (separated into 2 tablespoons measurements))
- 8-10 cups chicken stock/broth (or vegetable broth)
- salt and pepper (to taste)
- 1-2 parmesan cheese rinds (optional)
- 2 tablespoons tomato paste
- 1 zucchini (sliced and quartered)
- 1 cup green beans (sliced into 1-inch long pieces)
- 15 oz. can pinto beans
- 8 oz. small whole wheat pasta
- Grated parmesan cheese for serving (optional)
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 30%
CARBS 51G59% OF CAL
7G FIBER35G OTHER9G TOTAL SUGAR
FAT 10G27% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 676mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 864mg
- Calcium
- 73mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 676MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
